Resources
RunWise: Don’t Crash and Burn
Beat the heat this summer with the NEW RunWise app.The RunWise app creates a personalized running goal pace and finishing time in heat stress conditions. It fills a need for both the end-user, the runner, and for the race director to help set expectations properly so there is less risk of injury.
Running Anatomy
See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your running motion, and minimize your risk of injury.
Runing Rewired
The book distills cutting-edge biomechanical research into 15 simple workouts any runner can slot into their existing training program and begin seeing results.
Running Rewired will show how you can rewire your body-brain movement patterns to build these skills and transform your running within one season.
Injured? Frustrated? Feeling impatient and disconnected from your life?
Heidi Armstrong has been there. A former professional mountain bike racer, Heidi found herself in an identity crisis after her first major injury. After a bumpy road and many lessons learned, she figure out how to work through her injury and wants to help you too. Heidi has helped athletes of all calibers (including our one of our coaches Christine) navigate the maze of injury.
Equilibrium
The Equilibrium System is an end to end product solution that uses intricately designed wearable sensors and artificial intelligence to break down complex biomechanics into simplified and actionable insights.
The system replicates a traditional biomechanics and gait analysis lab in a convenient, cost effective and natural way that allows doctors, therapists, coaches and trainers to continuously monitor and provide better care to their patients and athletes.
Fuel Your Potential: Personal Training and Nutrition Counseling
Looking to round out your running goals with the addition of strength and good nutrition. Coach Mike Healy at FYP specializes in remote distance coaching and is a great compliment to any Patriot Running training program.
MURCA
Marine Ultrarunners Club of America
MURCA is a group ultrarunning Marine veterans. We provide the sadistic camaraderie familiar to only Marines and stand to represent the Corps in the ultra community. As a small fraction of the few, the proud, we know and appreciate the physical and mental suffering found inside the pain cave and draw from a deep well of fortitude to push the limits of human performance. Alone we are strong, but together we are capable of insanely extreme feats of endurance. Never give up, and we remain Semper Fidelis.